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Many Ways to Nirvana: Discourses on Right Living

ISBN13: 9780670049899
ISBN: 0670049891
Binding: Paperback
Publisher: Viking
Published Date:
Pages: 181
Average Goodreads rating: 3.94/5

His Holiness the Dalai Lama continues his interpretation of the ancient wisdom of the Buddha for the modern world. He speaks to us about the paths to self-realisation, and the need to overcome negative emotions in order to develop one's inner consciousness. Wise, compassionate and pragmatic, he offers advice on many everyday issues such as how best to free yourself from emotional afflictions and petty cravings, and how to transform anxiety and depression into contentment.