If you are wondering why you were never able to make changes that stuck or if your life seems like it’s on a constant loop of the same old issues, change your perspective.” Dr. Joe Dispenza, author, and neuroscientist is revolutionizing thoughts and beliefs around how our brains work and how they shape our everyday experience.
Dr. Joe Dispenza shows readers sophisticated neuroscience research while providing creative exercises for acknowledging their limitations before deciding what they really want in life.
Dr. Joe Dispenza Books in Order
Dr. Joe Dispenza Best Book
Breaking The Habit of Being Yourself (2012) is Dr. Joe Dispenza’s best book you should read.
Who is Dr. Joe Dispenza?
Dr. Joe Dispenza is a Doctor of Chiropractic who has received postgraduate training and continuing education in neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, aging, and longevity.
Dr. Joe’s work has been featured on six continents in 27 different countries educating people about the functions of the human brain through his lectures on demystifying mystical so people have all the tools within their reach to make measurable changes in their lives.
Dr. Joe wrote the book Evolve Your Brain: The Science of Changing Your Mind and Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One. Both books are ranked as best sellers on Amazon.
He also has appeared on Oprah, CBS News Sunday Morning, CNN Live with Anderson Cooper, and National Geographic Channel’s Taboo series discussing how our minds can change our reality.
Dr. Joe Dispenza experienced a severe accident when he was 25, where an SUV ran over him during a triathlon event leaving 6 broken vertebrates with shattered segments going back towards his spinal cord.
The prognosis was that he would probably never walk again after surgery. He refused surgery for his injury, deciding that if he rested his attention and energy long enough on his spinal column, he’d reconstruct it with the very power of his thoughts.
After 10 weeks of doing meditations for several hours every single day, health started to improve. He eventually used the power of his mind to heal his body. After 30 years since this happened Dr. Joe has hardly had any back pain ever since!
What Dr. Joe Dispenza Book Should I Read First?
We recommend that you read his 2nd book, “2. Breaking The Habit of Being Yourself (2012)“, or the 3rd book, “3. You Are the Placebo (2014)” first. After reading one or both books, you can continue with “5. Becoming Supernatural (2017)“.
Dr. Joe Dispenza Book Reviews
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life is never black and white. Sometimes, we feel exhausted and drained at the end of each day with nothing left in our tank. Why? And why does it always feel like one particular person or event causes this feeling?
This book provides insight into all these questions while you learn how to take control of your thoughts—and thus control your destiny. Joe Dispenza tells us that we can do things naturally with our brains’ neuroplasticity to keep those negative thoughts at bay. Through different exercises and meditations throughout Evolve Your Brain, readers will unlearn the “rules” they live by so that they can fully embody their true selves. Once that happens, life becomes magical again!
Breaking The Habit of Being Yourself: Transform Your Life from the Inside Out is an eye-opening, empowering book by Joe Dispenza.
Let this award-winning author and lecturer transform your life. Dr. Joe demystifies ancient understanding and bridges the gap between science and spirituality to offer you a true guide that will show you how to access your human potential to change not just aspects of our day-to-day lives but the totality of who we are on a fundamental level.
From eradicating stress or anxiety to eliminating unwanted habits such as overeating, this revolutionary guide will take you step-by-step through all the possible obstacles that may be stopping you from reaching your full potential in every area of your life.
One day can change everything, so why wait?
The author of “Breaking the Habit of Being Yourself” and “You Are the Placebo” challenges readers to examine their health, happiness, careers–and even relationships with loved ones. Dr. Joe Dispenza presents a model for personal transformation based on practical applications of his so-called placebo effect–the power within each of us to heal ourselves without relying on external substances or expensive treatments.
Joe Dispenza does more than simply explore the history and physiology of the placebo effect. He asks the question: “Is it possible to teach the principles of teaching’s opposite?” Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his model of personal transformation, based on practical applications of what he calls “the so-called placebo effect.”
Full of color brain scans, case histories from his workshops, and anecdotes from participants’ lives, this eye-opening book teaches us how we can confidently engage our own natural ability for self-healing to improve our well-being at every level!
In his audiobook, The Reinvention of Self: A Guide to Changing Your Reality from the Inside Out, Dr. Joe Dispenza attempts to answer these questions by teaching readers how to change their personalities and create a new personal reality.
Dispenza demonstrates how our personalities change our perceptions and how we could reinvent ourselves in order to obtain the life that we want. He offers methods such as meditation and dealing with the emotional blocks that may be likely hindering progress towards this goal. I recommend this motivational self-help book for anyone interested in exploring different approaches to reinventing themselves according to their beliefs.
This CD set was designed to help listeners move from an analytical Beta brain-wave state to a state of Alpha and, in turn, develop their ability to sustain coherent brain-wave patterns. Dr. Joe describes how different parts of the body “in space” and “around your body” can be used to alter one’s brain so that listeners enter into the operating system of their subconscious mind. It is from this new place that listeners will make changes in the lives they desire.
The Secret Language of the Heart is a guide that will help you create your own music routine to heal, energize, and inspire. You may have never thought about how powerful musical vibrations are, but they can be used as an all-natural solution for many issues in everyday life. Music heals the soul, stimulates creativity, helps us remember our purpose, calms anger and stress-related ailments like anxiety or panic attacks.
The book is for every person who wants to get on track with their heart’s natural healing intelligence. You’ll discover how sound and tone create a safe space where we can explore our environment, breakthrough ideas that may be blocking us, progress in areas that we’ve been scared or discouraged from before, heal unresolved wounds, all by cultivating more ease and flow.
Barry Goldstein’s heartwarming stories demonstrate how using music to change one’s mood accelerates healing from physical conditions such as cardiac distress and Lyme Disease or emotional disorders like post-traumatic stress disorder.
If you want to get started on your own transformative journey with sound therapy, then this is definitely a book worth checking out!
You constantly have a feeling that you are more than your physical body. You’re not the meat, bone, and blood – there must be something more!
Joe Dispenza is here to show us what exactly this “something more” could be. He believes we all possess the innate ability to access deeper levels of reality, and he’s provided detailed plans for how, to begin with, the revolutionary approach at Becoming Supernatural!
Becoming Supernatural will show you that you are quite literally supernatural by nature. It will open your eyes to the world beyond what we see and allow you to perceive the world in a whole new light. Joe Dispenza’s book is very enlightening and one of those reads you’ll recommend to everyone.
The Mind to Matter is a science-based approach that will open you up to amazing possibilities. Researcher Dawson Church understands the power of thought and intention, conditioned through mind conditioning exercises. With these exercises, we can create many different types of energy fields – one being the physicality it takes for anything created in your thoughts and desires into reality. If you have some burning questions about intentionality or if you feel incapable because your circumstances are less than desirable, this book review might be all that you need to start manifesting those dreams and goals until they become realities.
Mind to Matter is a deep dive into the science of how intentions can impact physical reality. Dawson Church shares stories from his time as an atheist and gives evidence to show you how your own intentions directly create material reality. From taming anger to manifesting money, Mind to Matter will teach you life-changing skills that are scientifically proven.
Dr. Joe Dispenza’s Free Youtube Video
Dr. Joe Dizspenza “Pull the mind out of the body”
1h Supernatural Guided Meditation. In this meditation, you will practice the breath Dr. Joe teaches to pull the mind out of the body, then spend some time finding the sweet spot of the generous present moment, followed by becoming pure consciousness in the quantum field.