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Liberese de las Adicciones: Basado en los Metodos del Centro Chopra (Spanish Edition)

ISBN13: 9789584517777
ISBN: 9584517775
Binding: Paperback
List Price: $15.95
Publisher: Grupo Editorial Norma
Published Date:
Pages: 191
Average Goodreads rating: 3.69/5 (1 ratings)

If you've ever wished you could just stop. . .

● drinking

● eating

● smoking

● gambling

● shopping

Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Listeners/readers will discover how to:

Recognize the purpose their habit serves and how to fill the void - identify triggers and avoid relapse

Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high

Use medication to counter stress

Choose foods and supplements that will detoxify the body and curb cravings

By following the path thousands have used to turn their lives around, now anyone can have access to the renowned program - 'FREEDOM FROM ADDICTION'.

RUNNING TIME ⇒ 6hrs. and 3mins.

©2007 David Simon and Deepak Chopra (P)2013 Audible, Inc.