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Lose It for Life Interactive Journal Planner
by by Stephen Arterburn ; Janelle Puff ; Misty Conaway
Binding: Hardcover, 112 pages
Publisher: Integrity Publishers
Weight: 30
Dimension: H: 0.75 x L: 7 x W: 0.31 inches

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Book Description:
The Lose It for Life Journal Planner is a vital tool that will help participants plan for success and record results on their journey toward optimum health. It also includes valuable charts of calorie, carbohydrate and fat content to help those on the program make wise choices.

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