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The Body Sculpting Bible for Brides: Look Your Best in Your Wedding Dress
by James Villepigue ; Hugo Rivera
Binding: Paperback, Illustrated. edition, 184 pages
Publisher: Hatherleigh Press
Weight: 0.9 pound
Dimension: H: 0.75 x L: 9.9 x W: 0.59 inches
ISBN 10: 1578261953
ISBN 13: 9781578261956
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Book Description:
The Big Day is on the way...sculpt your body beautiful today! featuring 4 week, 8 week, and 12 week personalized plans. Today's bridal gowns can be very revealing. Bare shoulders, deep d colletage, backless, strapless...and don't forget the honeymoon bikini. Will you look your best when you say 'I do?' From the experts who started the body sculpting phenomenon comes The Body Sculpting Bible for Brides. Whether you've booked a cathedral or plan to elope to Vegas, James Villepigue and Hugo Rivera have designed a series of unique workouts that will get brides to be in their best shape for that most important day. The Body Sculpting Bible for Brides includes: Exercises to tone and shape your arms and shoulders Stretching and breathing exercises to relieve those wedding day jitters Short and long term workouts to fit any schedule Plus nutritional tips, meal schedules, motivational hints, workout plans and more From dumbbells to wedding bells, brides everywhere will be saying 'I do' to The Body Sculpting Bible for Brides. 150 photos.

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