Don't forget to bookmark this web site !!
Used & Out of Print Books | Contact us | Home

Browse and Compare Price at 40+ Sites and 20,000+ Stores!!

|  FAQ/About us |  Recommend us |  Browse |  Memo |  Random Quotes |  Help |

 

Find more info., search and price compare for
Exercises For Arthritis: A Safe And Effective Way To Increase Strength, Improve Flexibility, Gain Energy, And Reduce Pain
by Erin Rohan O'Driscoll RN MA ; The Healthy Living Institute
Binding: Paperback, 160 pages
Publisher: Hatherleigh Press
Weight: 0.7 pound
Dimension: H: 0.75 x L: 8.8 x W: 0.48 inches
ISBN 10: 157826166X
ISBN 13: 9781578261666
Click here to search for this book and compare price at 40+ bookstores with AddALL.com!

If you cannot find this book in our new and in print search, be sure to try our used and out of print search too!

 

Book Description:
According to the Centers for Disease Control an estimated 70 million people are affected by one of the more than 100 types of arthritis.Arthritis is the leading cause of disability in America and as the population ages, more and more people are being struck by some form of this crippling disease. No matter what form of arthritis you have, doctors and medical experts agree, exercise can help you lead a happier, more productive and pain free life.The medical and fitness experts from The Healthy Living Institute have compiled 100 simple exercises designed to help arthritis sufferers build muscle, strengthen ligaments and maintain flexibility while fighting fatigue and pain.Exercises for Arthritis includes: Targeted exercises for the neck and back, hands and arms, hips, knees, and feet. The importance of aerobic exercise and special relaxation and sleep techniques. Water exercises, tips for maintaining motivation, workout plans for all levels of fitness and much more.If you or someone you know suffers from arthritis, you need this book. Exercises for Arthritis will help you alleviate pain, maintain your independence, and improve your quality of life.


|  Home |  FAQ/About us |  Link to us |  Recommend us |  Contact us |  Bookstores |  Memo |

Shipping Destination:
State:
(US only)
Display in:
Search by:

Searching for Out of Print Books? [Click Here]

[ For web hosting, AddALL recommend Liquidweb]