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The Seven-Point Mind Training

ISBN13: 9781559392228
ISBN: 1559392223
Binding: Paperback
List Price: $14.95
Publisher: Snow Lion Publications
Published Date:
Pages: 152
Average Goodreads rating: 4.40/5 (32 ratings)

Filled with proven techniques for retraining the mind, a practical guide to meditation offers a seven-step program for achieving a higher level of consciousness, without joining a monastery. Original.