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Prevention Better: 12 Nearly-Forgotten Secrets to Help You Stay Fit and Well
by by Robert Parry
Binding: Paperback, 168 pages
Publisher: BookSurge Publishing
Weight: 55
Dimension: H: 0.38 x L: 8 x W: 5.25 inches

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Book Description:
An exciting and rather different approach to health is revealed to you in this book - 12 nearly-forgotten secrets that will help you stay fit and well. Includes many of those nuggets of wisdom our grandparents would have endeavoured to pass on to us regarding health but which most of us probably ignored at the time - and still do! Traditional wisdom is, however, combined here with input from two very different sources - the age-old teachings of oriental medicine but also modern scientific research - both of which are referred to in each chapter where appropriate. Contains fresh information on topics such as diet, weight control, fertility, and sexual health. Simple, non-technical language used throughout.

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