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A World-Class Judo Player (Making of a Champion)

ISBN13: 9781403446732
ISBN: 1403446733
List Price: $31.43
Publisher: Heinemann Library
Published Date:
Pages: 48

Topics covered include: What is judo? The roots of judo; Getting started; Structure; Technique; Basics; Falling; Throws; Combinations and counters; Groundwork; Training; Warming up and stretching; Physical conditioning; Coordination and balance; Food and diet; Competition; Major competitions.