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The Miracle of Mindfulness

ISBN13: 9780807012390
ISBN: 0807012394
Binding: Paperback
List Price: $14.0
Publisher: Beacon Press
Published Date:
Edition 1st
Pages: 140
Average Goodreads rating: 4.24/5 (19155 ratings)

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.