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Gentle Eating
by by Stephen Arterburn ; Mary Ehemann ; Vivian, PhD Lamphear
Binding: Paperback, 256 pages
Publisher: Thomas Nelson Publishers
Weight: 75
Dimension: H: 0.8 x L: 8.5 x W: 5.5 inches
ISBN:9780785287995

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Book Description:
Stephen Arterburn and Vivian Lamphear know what it's like to be overweight and self conscious. However, they also know what it is like to lose weight and keep it off permanently. Their program, Gentle Eating , is a safe, effective method of weight loss that begins and ends with gradual lifestyle changes.


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