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The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

ISBN13: 9780738212609
ISBN: 0738212601
Binding: Paperback
List Price: $15.95
Publisher: Da Capo Lifelong Books
Published Date:
Edition 1st
Pages: 240
Average Goodreads rating: 3.68/5 (35 ratings)

Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.