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Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old (Deepak Chopra)

ISBN13: 9780553713732
ISBN: 0553713736
List Price: $19.95
Publisher: Random House Audio
Published Date:
Average Goodreads rating: 4.07/5 (9 ratings)

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.