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Touching Peace: Practicing the Art of Mindful Living

ISBN13: 9781888375992
ISBN: 188837599X
Binding: Paperback
List Price: $12.95
Publisher: Parallax Press
Published Date:
Pages: 136
Average Goodreads rating: 4.27/5 (26 ratings)

In this expansion of the teachings on mindful living begun in his best-selling Being Peace, Thich Nhat Hanh offers specific, practical instructions on extending meditation practice into one's daily life. The book features the conflict resolution tool of the Peace Treaty, the author's thoughts on a "diet for a mindful society" based on his interpretation of the Five Mindfulness Trainings, and early, prescient writings on the environment. Focusing on what is refreshing and healing in the world, he says, can be the basis for transforming society and the self.