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Dr. Perricone's 7 Secrets to Beauty, Health and Longevity: The Miracle of Cellular Rejuvenation

ISBN13: 9781427200747
ISBN: 1427200742
List Price: $24.95
Publisher: Macmillan Audio
Published Date:
Average Goodreads rating: 3.54/5

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times bestselling author Dr. Nicholas Perricone presents a cutting edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners:
 
• Stay slender
• Strengthen bones
• Have great sex
• Improve memory
• Increase energy
• Boost immunity
• Sleep soundly
• Feel fantastic
 
Including cutting edge information on nutrition and supplements and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.