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The Art of Happiness: a Handbook for Living

ISBN13: 9780340750155
ISBN: 0340750154
Binding: Paperback
Publisher: Hodder
Published Date:
Pages: 288
Average Goodreads rating: 4.16/5 (985 ratings)

Addressing every kind of daily problem, the subjects covered include: the sources of happiness desire and greed marriage and romance resolving conflict facing our suffering overcoming fear and anxiety anger and hatred honesty and self-confidence finding balance The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.