How To Fit A Bike Helmet For A Child: The Definitive Guide

how to fit a bike helmet to a child

Keeping your children safe is important. The helmet will help protect their head and prevent any serious injuries if they get into an accident. A bike helmet also helps to reduce the risk of neck injury and damage to the spine in case of a head or neck impact.

Make sure you measure your child’s head, as this will help you buy the right sized helmet for them. You can also consult with your pediatrician about how to fit a bike helmet for a child depending on their age and size. Here are some tips on how to fit a bike helmet for a child given its title.

Measure the child’s head

Measure the circumference of the child’s head using a tape measure. In case you are unable to measure the child’s head, you can measure the child’s head with a ruler or a felt marker. Fill up a prescription to wear a bike helmet in case you are unable to measure the head.

The recommended height is eight cm above the child’s forehead or seven centimetres below the child’s ears. Make sure your child’s head is no more than eight cm above the ground. The height is meant to ensure that there is no wind resistance or air coming into the helmet.

You can also measure the height of the child using a ruler or felt marker. You can also look up this height on a chart that was published by the United States Bicycle Helmet Safety Institute.

Put on the helmet and make sure it’s level

Check the size and fit If the helmet is too small for your child, it’s advisable to contact the helmet manufacturer and get the helmet adjusted to fit your child. Always ensure you leave enough room for the helmet straps.

You can use a towel to adjust the helmet to ensure it fits the child’s head. If you need a little help, you can enlist the help of a friend or a loved one. After that, it’s time to put it on your child and take it for a test run. If you haven’t checked out our complete collection of other great kid’s products, then head straight to our curated deals page.

Ensure the straps are tight enough

If you don’t do this, your child may not be able to wear the helmet properly and may complain about it. This will lead to the helmet slipping off their head and hurting the ears. A tight fit is very important. Be sure to allow the straps to come under the child’s chin and ensure that they can comfortably wear the helmet.

Find a place for the helmet. Not all children can stay still while wearing a bike helmet. This is because they don’t want to keep their head still when the helmet is on. And if they are not in a good position, it might get uncomfortable and keep them from wearing the helmet.

So be sure to find a place to place the helmet for your child before he/she goes for a ride. Measure your child’s head As mentioned before, head sizes vary among different children.

Make sure the chin strap is securely buckled

Unbuckle your child’s chin strap before you put their helmet on them. Make sure the chin strap is securely buckled before you put your child’s helmet on them. Unbuckle your child’s chin strap before you put their helmet on them.

Look at the material of the helmet The material of the helmet should be soft and flexible. You can choose between plastic, foam, and memory foam. Memory foam will be good for small heads as it will provide better fit. Make sure to consider that it is easy to clean and is comfortable to wear. Try on the helmet Take your child and take it on and off the head. This will ensure that the chin strap is secure.

Try out the helmet

Before you buy your bike helmet for your child, try it on for size. You may have to modify its size so that it fits properly. Tape off the adjustable Velcro strap. Place a square of black tape on the padded Velcro strap of the helmet to prevent it from slipping off when putting it on.

Use the Velcro straps Slide the straps through the loop on the back of the helmet to ensure a secure fit and secure strap tightness. Using the measuring tape, measure your child’s head to the nearest inch with the measuring tape.

If they are a larger child, use the larger tape. Measure the length of the helmet Measure the helmet’s length with the measuring tape. The helmet’s height should be about the same height as your child’s neck. Adjust the helmet Adjust the helmet’s straps so they are straight.

How to put on a bicycle helmet?

There are different ways of fitting a bike helmet for a child. The easiest way to put on a bike helmet is to remove the padding and take it off and place it on your child’s head. The helmet is then secured with velcro.

If your child is younger and still has a big head, then use an elastic band to secure the helmet. Alternatively, you can secure a bike helmet on their head using a helmet strap. Remember that the strap should go around the back of the head, not on top.

You can also use a chin strap if you have difficulty securing the helmet to your child’s head.

Where should you buy a bike helmet for children?

Although there are a lot of options to choose from, you should go for the one that has been specifically designed for children. There are a few companies out there that specialize in bike helmets for children. Helmets for kids are different from regular helmets because they provide better protection against head and neck injuries.

This is due to the softer foam used to make the helmet, which can absorb energy better. You should also buy bike helmets for children that have the term “Ride or Die” printed on them. This will reassure your child that you trust the safety of the helmet. How do you fit a bike helmet for children? As stated earlier, your child should be able to put on their own helmet to wear while riding their bicycle.


There is absolutely nothing wrong with having fun while cycling. However, do not ride an bike on the road if you have an accident. This can cause major injuries and loss of life, especially in children and teenagers.

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