Do Kids Need a Balance Bike?


In recent years, the balance bike has been a relatively new offer in our stores, the concept coming from Europe. Kids sit in the seat with no pedals and stabilizer wheels and push their legs on the ground to find their balance and move around.

They are proud to have a bike like the grown-ups! Indeed, this option allows them to switch from a balance bike to a two-wheel bike directly. Only the movement of the pedals will remain to master after that. This principle has been used for several years to learn to ride a bicycle without a stabilizer wheel.

The correct starting age for balance cycling depends on the child’s individual development. The kids can most miniature wheels can be ridden from two years of age in terms of size. And in terms of growth, many children are already so advanced to familiarize themselves with the balance bike.

Kids need a balance bike for exercise training associated with numerous health, mental, and social-life interaction benefits within the kid’s playing cycle.

Here are our top seven benefits for balance bikes:

1. Kids learn to keep their balance effortlessly

Your Kids will have fun with the balance bike and effortlessly cover longer distances. Without realizing it, they learn to keep their balance, orient themselves in space, strengthen the muscles, and playfully develop gross motor skills and without you having to coax them. The balance bike introduces your child to cycling in the best possible way without overwhelming them.

Most children learn to balance intuitively and without any explanation with the balance bike. Children can learn the basics of steering, steering in bends, and assessing distances at the age of one and a half years. Switching to cycling will be a breeze afterward. The balance bike was initially developed to make it easier for young children to cycle without training wheels. However, training wheels are more likely to harm children in developing their balance.

2. Kids will become physically fitter and mentally more resilient

The ride on the balance bike, later on, is a great exercise that playfully promotes physical fitness. It is also the easiest way to incorporate this form of training into your daily program – children can strengthen their muscles on the way to school, the playground, go shopping, or similar. While driving, the muscles’ blood flow increases, the bones are strengthened, children’s general physical endurance is improved, and their psychological resistances are strengthened.

3. Kids increase their immunity to disease

Often, the simplest things in life bring us the most joy. As John F. Kennedy said, “Nothing compares to the simple pleasure of riding a bike.”

Regular exercise strengthens the immune system. It‘s known that children and adults with the good physical condition are less prone to disease and frequent illness attacks. The children also benefit from health benefits later in adulthood.

Also check the Best Balance Bike for Kids (Reviewed 2021)

4. Kids get smarter

Before the age of digital technology, kids got on their bikes after school and rode out with their friends. Today you run your finger across the screen. But exercise outside is an excellent activity that encourages children’s development in every way.

The children learn to build relationships and develop motor skills related to brain development. The psychiatrist Manfred Spitzer claims that one-third of the development of the brain links to sensorimotor functions. On the other hand, smartphones and tablets would contribute to dumbing down society and slowing down the child’s brain development. On the other hand, supported physical training would increase kids’ sharpness and balanced mental health status.

5. Kids will become familiar with the traffic rules

Parents should never forget that children are quickly overwhelmed when they react to other road users and avoid obstacles. They can also fast lose control at high speeds. Therefore, you should pay particular attention to your child on sloping paths because even on the smallest balance bikes, the little ones can get angry and, in the worst case, fall and injure themselves badly.

Parents can best practice running a balance bike with their children on large, level areas. The children should never drive unsupervised. A helmet is also advisable because it protects against injuries and prepares you for cycling with a helmet. Parents should practice clear rules with their children, such as getting off the car near a street.

Also check How to Fit a Bike Helmet for a Child

They naturally learn the rules of safe road traffic, which are critical skills before school. With the balance bike, children learn to walk faster, to orient themselves better in their surroundings, and at the same time to become more aware of them. It will give them security even when they are not home. And that is priceless.

6. Kids quality of life increased

Exercise in the fresh air lowers the stress level, clears your head, improves mood, and stabilizes emotions. The children get tired but happy. If this path to harmonization training in childhood, people will cope better with life’s challenges later on. Kids with bikes in hand tend to be preoccupied with race cycling, keeping them off various mischief and maintaining good morals and better social skills.

7. Kids become leaner

According to experts, the decline in physical activity among children is alarming. Up to 80 percent of the children are overweight and obese. Therefore, an overweight child will have more difficulty moving and will avoid them. Hence creates a vicious circle that is difficult to break out. But if you introduce your child to exercise at an early age, they will likely spend their free time exercising as they grow up.


Your kid needs a balance bike to prepare optimally for later cycling. Since the child does not have to step on the balance bike, they can concentrate on balancing, steering, braking in good time, and reacting correctly in dangerous situations. The feet are always on the ground, and while the kid is in control at all times, and can do many things simultaneously: steer, look around, and gain momentum.



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