How Many Miles on Stationary Bike to Lose Weight?

How Many Miles on Stationary Bike to Lose Weight?

If you want to lose extra weight,the most efficient exercises is using an immobile bicycle. The first query that may come to your mind is, “How many miles should I cover on a motionless bicycle to lose weight?” If this question is lingering in your mind, you’ve come to the right place. In this article, …

Read more

Air Bike vs.Treadmill (Choosing the Right Exercise Bike)

How Long Should I Bike for a Good Workout?

The air bike (or fan bike to some) is one of the most effective ways of completely mastering the cardiovascular system and burning fat in the shortest amount of time possible. An Air Bike, also known as the Misery Machine by those subjected to its punishing abilities, is made up of petals connected to a …

Read more

The 10 Best Bike Trainers for Beginners 2022

  If you are a serious cyclist, then you might as well know the worst problem that could hinder you from riding, and that would be adverse weather conditions. That is where bike trainers come in. When the weather turns cold or rainy, hitting the streets for a bike ride isn’t the best idea. An …

Read more

The 8 Best Recumbent Exercise Bikes for Seniors 2022

A lot of the activity we do, we do on our feet, which is called ground-based running. Hiking, basketball, tennis, all of those things are on the forces of gravity and they’re really good for us. But if we do that all the time, especially with our cardio in the gym, those patterns start to …

Read more

The 8 Best Under the Desk Bikes 2022

best under the desk bikes

Even the best-laid fitness plans can struggle to survive a hard day in the office. So why not squeeze your gym session into working hours and multitask your way to a dream body? Keeping your health in mind, companies have been coming up with new inventions and machines. A great innovation today is the desk …

Read more

The 10 Best Exercise Bikes Under 1000 (2022)

best exercise bikes for losing weight

Bike riding is a childhood rite of passage. Unfortunately, as we grow older, responsibilities take over compelling us to toss out the good old bike and our riding habits. Apart from being a social hobby or a form of transportation, biking comes with a slew of endless possibilities including burning muscle fat and getting the …

Read more