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Martial Arts Made Easy
by Peter Lewis
Binding: Paperback, 224 pages
Publisher: Firefly Books
Weight: 1.54 pound
Dimension: H: 0.75 x L: 9.72 x W: 0.57 inches
ISBN 10: 155407486X
ISBN 13: 9781554074860
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Book Description:
100 cool moves from a range of martial arts disciplines. Martial Arts Made Easy allows readers to teach themselves skills from such martial arts as karate, kung fu, judo, tae kwon do and ninjutsu. Each featured move is illustrated with step by step line drawings accompanied by expert advice that assures learning is fun and safe. This easy how to guidebook covers: Training Warm up exercises Basic positions Equipment Kicks Rolling Hand techniques Tactics Defensive moves Foot patterns and movements Competitions Belt grading Kiai, the yell of super power. A special feature, 'In Focus,' highlights particular moves from well known movies and demonstrates how they were achieved. With clear instructions and stunning photography, Martial Arts Made Easy makes the best and flashiest elements of martial arts easy to master.

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