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Total Triathlon Almanac-4: The Essential Training Tool and Information Source for the Triathlete and Duathlete
by Author: Tony Svensson

Binding: Paperback, 164 pages
Publisher: Trimarket
Published Date: 12/01/1998
List Price: USD $17.95
Weight: 0.65 pounds
1887565019
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Publisher's Note:
Total Triathlon Almanac-4 is a comprehensive 164-page logbook and training manual. Building on the earlier, highly successful and standard-setting almanacs, this fourth edition is light weight and 'pared down to the bones' -- a flexible year-long training companion. It saves time for the experienced athlete. For the newer participant, it's a foundation for establishing a proper training program which conforms to current advances in exercise physiology, training and race preparation. For all, it's an indispensable year-round organizer, record keeper and information source. No other book has the in-depth training & racing information and stunning photography that you find in The Total Triathlon Almanac-4.

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