Synopses & Reviews
Shaolin Kungfu has been considered by many as the best martial art in the world.
But Kungfu is just one of the "three treasures" of Shaolin, the other
two being Qigong and Zen.
For the first time ever, this inspiring book, written by an internationally
acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin
wisdom and practice spanning many centuries. Its scope and depth is amazing,
touching on, among many other things, poetry and enlightenment.
Yet it is written in a language easy to understand. Profound concepts and difficult
techniques are explained systematically with many illustrations.
The book includes:
- The Background and Scope of Kungfu
- Form and Combat applications
- Principles and Methods of Force Training
- Energy Training and Mind Training
- Secrets of the Masters
- Traditional Chinese Weapons
- Maintaining one’s Health and Vitality and the Healing of so-called incurable
diseases.
- Interesting stories and Legends of Shaolin
- Zen and Spiritual Development
About the Author
Wong Kiew Kit, popularly known as Sifu Wong, is the fourth generation successor
of Venerable Jiang Nan from the famous Shaolin Monastery in China and Grandmaster
of Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the "Qiqong
(Chi Kung) Master of the Year" Award during the Second World Congress on
Qiqong held in San Francisco in 1997.
Since 1987, Sifu Wong has spent more time teaching Chi Kung than Kungfu, because
he feels that while Kungfu serves as an interesting hobby, Chi Kung serves an
urgent public need, particularly in overcoming degenerative and psychiatric
illnesses.
Sifu Wong is one of the few masters who have generously introduced the once
secretive Shaolin Chi Kung to the public, and has helped many people to obtain
relief or overcome so-called "incurable" diseases like hypertension,
asthma, rheumatism, arthritis, diabetes, migraine, gastritis, gall stones, kidney
failure, depression, anxiety and even cancer.
He stresses the Shaolin philosophy of sharing goodness with all humanity, and
is now dedicated to spreading the wonders and benefits of the Shaolin arts to
people all over the world irrespective of race, culture and religion.
He is an internationally acclaimed author of books on the Shaolin arts and
Buddhism.